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Women’s Self Care Events

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About
- Going with the Flow
- Luna Living
Luna Loves
Luna Library
Shop
Women’s Self Care Events

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Belly Love Meditation ~ Gentlemen
£3.00
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Belly Love Meditation ~ Women
£3.00
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Monthly Planner ♧
£10.99
Rated 5.00 out of 5
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Organic Essential Oil Roll On Blend Set ♧
£44.95

Join the Moonlit Movement

New Moon Mail

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You come to me when I feel untethered Unsure of my next move, you offer a space to pause  A Sanctuary to confront my reality  When I want to escape, you bring me back  In the midst of pain and confusion you are always present Providing calm within the chaos, guiding me to a place of acceptance Some lessons are hard to bear but you ground me in the shadows of uncertainty  My ego visits often, luring me away and Resistant To Change Old voices return urging me to push harder and go deeper  But you encourage me to go slower and be gentler There are many distractions but you guide me through the clutter Defenses dissolve as I open up to a new world  I often need to give you permission to be free but this is my work Even when I forget about you, you remain by my side, sustaining and nourishing me Every day you challenge me, providing a Window Into My Soul You are the reflection that maintains my balance  You are the key that unlocks my flow You allow me to fly and be grounded  You let me dance and be still You hold me and you release me You are my breath 🌿⁣
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Words: ••FINDING MY BREATH•• Author: unknown⁣
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These words shared during a yin yoga practice this eve soothed collective pain and am sure any personal pain too. As angry raging fires burn and floods of frustration and sadness are unleashed, Mama Nature took a moment today in England’s West Country to share a rainbow of hope, a bridge between two worlds, the beauty that resides amongst the chaos... Image by @simonjayphotos capturing another soothing restorative moment today. 🌈✨🙏🏻 #breathe #exhale #inhale #rainbow #mamanature #mothernature #yinyoga #climatechange #actnow #cornishcountryside #cornwall #kernowfornia

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There are times when the ocean is not the ocean - not blue, not even water, but some violent explosion of energy and danger: ferocity on a scale only gods can summon. It hurls itself at the island, sending spray right over the top of the lighthouse, biting pieces off the cliff. And the sound is a roaring of a beast whose anger knows no limits. Those are the nights the light is needed most. Words: M. L. Stedman from The Light Between Oceans.⁣
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Many client sessions this past week working to support the release of pent up emotions stuck in the body, manifesting as any one, two or three of the smorgasbord of health issues associated with digestive and / or reproductive health. ⁣
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If you are looking for support to help you navigate through little or giant 💩 storms and turbulent times 🌊🌪when it comes to your health status then Abdominal Therapy offers a guiding light helping you back to calmer waters.⁣
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Lighthouse: a beacon of light serving as a navigational aid through tricky waters... 🌊⁣
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#fullmoon #ariesmoon #aries #lllinnersummer #fullbloom #emotionalselfcare #cyclicalselfcare #lighthouselove #lighthouses #norahheads #norahheadslighthouse #nsw #centralcoast #cyclicalliving #offlineliving #shipwreck #emotionalwreck #fullmoonhealing #lllfullbloom

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With the continual stream of social media it’s incredibly easy to feel lost, inadequate, disconnected, unfulfilled...⁣
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To see our own lives pass us by as we spend more and more time following the lives of others via their online stories.⁣
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Go create stories of your own share them with those that really matter in person, face to face. Engage all 5 senses, remove that little hand held hot digital device from your hand and give the other a break from tapping, swiping...⁣
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#digitaldetox #emotionalselfcare #lessscreentimemoregreentime #offlineliving

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❆ Day 4 🌚⁣
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Perfect card for this day of the cycle when you can feel the energy levels increase and the cognitive cylinders start firing up but perhaps struggling to try and not jump too quickly back into the space of ‘doing’ ⁣
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As soon as I feel this begin to kick in I have to hold back a little as the past has shown that rushing into the next phase before it is there does not turn out well. ⁣
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This is still a time to honour and explore what is available to us in this season of the cycle. ⁣
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So much gold to be unearthed and inner winter is the time to mine 💎⛏⁣
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As the saying goes... The quieter you become the more you can👂🏻The stiller you become the more you can 👁⁣
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These gorgeous postcards inspired by the sea, a gift from @tinyacornmightyoak who unearthed this beautiful creative talent by honouring her cycle and the creativity that comes with it 🚲❣️⁣

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Be Kind.⁣⁣
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But also...⁣⁣
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Be Polite.⁣⁣
Be Respectful.⁣⁣
Be Accountable.⁣⁣
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When practiced with these other simple acts, Kindness also has Integrity. ⁣⁣
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This is a team effort, they all come together to create an overall experience that goes beyond a simple stand alone statement.⁣⁣
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#justsaying
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#bloodyhashtags 🙄
#bekind #bekindandtherestoftheintegritygang

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❁ Day 12 🌝⁣
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Moon Light⁣ & Dancing
Huggie⁣
Nearest & Dearest⁣
Full Bloom / Full Moon ⁣
Feasts⁣
Friends / Community
Parties & Ovaries⁣
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Our wardrobe houses clothes for all 4 seasons on the outside. Notice how you favour certain styles, colours, fabrics during the different seasons of your cycle...👖👠👗🧦👚🥿🧥👟👣
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Flippin’ love a floaty feminine red / pink / pretty number during inner summer, garland of flowers optional, oil blend #lllfullbloom a necessity.
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#lllinnersummer #lllfullbloom #lllmonthlyplanner #llloilblends #livingthelunalife #cyclicalliving #cyclicalselfcare #ovulation #creativity #connection #community #fertility #summerlovin 💛Learn cyclical self care at our day RETREAT Sunday 15th September details in link or DM us ✨created to support happy healthy ovaries and wombs for menstrual cycle health; to support your fertility journey and to simply add more fabulous tools to your world of wellness...

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Falling or tumbling or diving into the week ✨ however you are starting it hoping it’s a balanced one and enjoys and embraces whichever season you are in on the outside and whichever inner season you are currently pedalling through your menstrual month #lllinnersummer 🚲❣️#lllmonthlyplanner #llloilblends #lllfullbloom 🌺 image credit @indg0 👌🏻

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Love these little purple planets suspended in time and space with their prickly little surfaces frequently visited by bee rockets 🐝🚀 and graceful butterfly landings...
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Two weeks today, in the Cornish countryside, some transformations will be occurring 🦋 ⁣
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Self care - the untapped superpower. Supersize your self care with the tools and teachings we will be sharing on this gloriously nourishing day retreat. ⁣
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Join us solo or with another wonder womban in your life - Mum, daughter, friend, sister.... or gift your gorgeous partner some time to recharge, revitalise and reconnect in nature, with nature. ⁣
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DM for more info. A few spots remaining and for non locals gorgeous chilled accommodation options await... 🌿💜 Sunday 15th September

Living the luna life? Share the luna love!

#livingthelunalife #cyclicalselfcare #menstrualmonth

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